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How many calories do yo burn while 0 hour and 30 minutes of Squash?
Calories burned: | 319,002 |
Total duration: | 20190 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 20190 minutes of Badminton
- 20190 minutes of Table tennis (Ping pong)
- 20190 minutes of Tennis
- 20190 minutes of Tennis
20190 minutes of regularly doing Squash will not only help you burn 319,002 calories but also raise your Metabolic Rate up to 321,968 kcal if you are a man and 321,423 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 319002 calories during your workout which is an equal amount of calories that are in:
- 3756 apples
- 12755 Carrot
- 1481 Doughnut
- 869 Hamburger
- 1252 Candy bar (chocolate)
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