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How many calories do yo burn while 0 hour and 18 minutes of Squash?
Calories burned: | 359,168 |
Total duration: | 20178 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 20178 minutes of Badminton
- 20178 minutes of Table tennis (Ping pong)
- 20178 minutes of Tennis
- 20178 minutes of Tennis
20178 minutes of regularly doing Squash will not only help you burn 359,168 calories but also raise your Metabolic Rate up to 362,134 kcal if you are a man and 361,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 359168 calories during your workout which is an equal amount of calories that are in:
- 4229 apples
- 14361 Carrot
- 1667 Doughnut
- 978 Hamburger
- 1410 Candy bar (chocolate)
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