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How many calories do yo burn while 0 hour and 7 minutes of Squash?
Calories burned: | 282,338 |
Total duration: | 20167 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20167 minutes of Badminton
- 20167 minutes of Table tennis (Ping pong)
- 20167 minutes of Tennis
- 20167 minutes of Tennis
20167 minutes of regularly doing Squash will not only help you burn 282,338 calories but also raise your Metabolic Rate up to 285,304 kcal if you are a man and 284,759 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 7 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 282338 calories during your workout which is an equal amount of calories that are in:
- 3324 apples
- 11289 Carrot
- 1310 Doughnut
- 769 Hamburger
- 1108 Candy bar (chocolate)
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