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How many calories do yo burn while 0 hour and 3 minutes of Squash?
Calories burned: | 322,608 |
Total duration: | 20163 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20163 minutes of Badminton
- 20163 minutes of Table tennis (Ping pong)
- 20163 minutes of Tennis
- 20163 minutes of Tennis
20163 minutes of regularly doing Squash will not only help you burn 322,608 calories but also raise your Metabolic Rate up to 325,574 kcal if you are a man and 325,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 322608 calories during your workout which is an equal amount of calories that are in:
- 3799 apples
- 12899 Carrot
- 1497 Doughnut
- 879 Hamburger
- 1266 Candy bar (chocolate)
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