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How many calories do yo burn while 9 hours and 35 minutes of Squash?
Calories burned: | 18,941 |
Total duration: | 2015 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 2015 minutes of Badminton
- 2015 minutes of Table tennis (Ping pong)
- 2015 minutes of Tennis
- 2015 minutes of Tennis
2015 minutes of regularly doing Squash will not only help you burn 18,941 calories but also raise your Metabolic Rate up to 21,907 kcal if you are a man and 21,362 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 18941 calories during your workout which is an equal amount of calories that are in:
- 223 apples
- 757 Carrot
- 88 Doughnut
- 52 Hamburger
- 74 Candy bar (chocolate)
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