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How many calories do yo burn while 23 hours and 35 minutes of Squash?
Calories burned: | 153,026 |
Total duration: | 20135 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 20135 minutes of Badminton
- 20135 minutes of Table tennis (Ping pong)
- 20135 minutes of Tennis
- 20135 minutes of Tennis
20135 minutes of regularly doing Squash will not only help you burn 153,026 calories but also raise your Metabolic Rate up to 155,992 kcal if you are a man and 155,447 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 153026 calories during your workout which is an equal amount of calories that are in:
- 1802 apples
- 6119 Carrot
- 710 Doughnut
- 417 Hamburger
- 601 Candy bar (chocolate)
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