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How many calories do yo burn while 23 hours and 14 minutes of Squash?
Calories burned: | 321,824 |
Total duration: | 20114 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20114 minutes of Badminton
- 20114 minutes of Table tennis (Ping pong)
- 20114 minutes of Tennis
- 20114 minutes of Tennis
20114 minutes of regularly doing Squash will not only help you burn 321,824 calories but also raise your Metabolic Rate up to 324,790 kcal if you are a man and 324,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 321824 calories during your workout which is an equal amount of calories that are in:
- 3789 apples
- 12868 Carrot
- 1494 Doughnut
- 877 Hamburger
- 1263 Candy bar (chocolate)
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