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How many calories do yo burn while 9 hours and 29 minutes of Squash?
Calories burned: | 21,697 |
Total duration: | 2009 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 2009 minutes of Badminton
- 2009 minutes of Table tennis (Ping pong)
- 2009 minutes of Tennis
- 2009 minutes of Tennis
2009 minutes of regularly doing Squash will not only help you burn 21,697 calories but also raise your Metabolic Rate up to 24,663 kcal if you are a man and 24,118 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 21697 calories during your workout which is an equal amount of calories that are in:
- 255 apples
- 868 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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