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How many calories do yo burn while 2 hours and 47 minutes of Running ?
Calories burned: | 21,694 |
Total duration: | 1607 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 1607 minutes of Running 10 km/h
- 1607 minutes of Cycling
- 1607 minutes of Mountain Biking
- 1607 minutes of Rowing machine training
1607 minutes of regularly doing Running will not only help you burn 21,694 calories but also raise your Metabolic Rate up to 24,660 kcal if you are a man and 24,115 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 47 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 21694 calories during your workout which is an equal amount of calories that are in:
- 255 apples
- 867 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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