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How many calories do yo burn while 9 hours and 29 minutes of Squash?
Calories burned: | 40,180 |
Total duration: | 2009 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 2009 minutes of Badminton
- 2009 minutes of Table tennis (Ping pong)
- 2009 minutes of Tennis
- 2009 minutes of Tennis
2009 minutes of regularly doing Squash will not only help you burn 40,180 calories but also raise your Metabolic Rate up to 43,146 kcal if you are a man and 42,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 40180 calories during your workout which is an equal amount of calories that are in:
- 473 apples
- 1607 Carrot
- 186 Doughnut
- 109 Hamburger
- 158 Candy bar (chocolate)
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