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How many calories do yo burn while 9 hours and 28 minutes of Squash?
Calories burned: | 19,678 |
Total duration: | 2008 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 2008 minutes of Badminton
- 2008 minutes of Table tennis (Ping pong)
- 2008 minutes of Tennis
- 2008 minutes of Tennis
2008 minutes of regularly doing Squash will not only help you burn 19,678 calories but also raise your Metabolic Rate up to 22,644 kcal if you are a man and 22,099 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 19678 calories during your workout which is an equal amount of calories that are in:
- 232 apples
- 787 Carrot
- 91 Doughnut
- 54 Hamburger
- 77 Candy bar (chocolate)
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