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How many calories do yo burn while 21 hours and 57 minutes of Squash?
Calories burned: | 280,518 |
Total duration: | 20037 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 20037 minutes of Badminton
- 20037 minutes of Table tennis (Ping pong)
- 20037 minutes of Tennis
- 20037 minutes of Tennis
20037 minutes of regularly doing Squash will not only help you burn 280,518 calories but also raise your Metabolic Rate up to 283,484 kcal if you are a man and 282,939 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 280518 calories during your workout which is an equal amount of calories that are in:
- 3303 apples
- 11216 Carrot
- 1302 Doughnut
- 764 Hamburger
- 1101 Candy bar (chocolate)
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