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How many calories do yo burn while 21 hours and 55 minutes of Squash?
Calories burned: | 280,490 |
Total duration: | 20035 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 20035 minutes of Badminton
- 20035 minutes of Table tennis (Ping pong)
- 20035 minutes of Tennis
- 20035 minutes of Tennis
20035 minutes of regularly doing Squash will not only help you burn 280,490 calories but also raise your Metabolic Rate up to 283,456 kcal if you are a man and 282,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 280490 calories during your workout which is an equal amount of calories that are in:
- 3303 apples
- 11215 Carrot
- 1302 Doughnut
- 764 Hamburger
- 1101 Candy bar (chocolate)
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