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How many calories do yo burn while 21 hours and 43 minutes of Squash?
Calories burned: | 320,368 |
Total duration: | 20023 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20023 minutes of Badminton
- 20023 minutes of Table tennis (Ping pong)
- 20023 minutes of Tennis
- 20023 minutes of Tennis
20023 minutes of regularly doing Squash will not only help you burn 320,368 calories but also raise your Metabolic Rate up to 323,334 kcal if you are a man and 322,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 320368 calories during your workout which is an equal amount of calories that are in:
- 3772 apples
- 12810 Carrot
- 1487 Doughnut
- 873 Hamburger
- 1257 Candy bar (chocolate)
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