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How many calories do yo burn while 21 hours and 43 minutes of Squash?
Calories burned: | 300,345 |
Total duration: | 20023 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 20023 minutes of Badminton
- 20023 minutes of Table tennis (Ping pong)
- 20023 minutes of Tennis
- 20023 minutes of Tennis
20023 minutes of regularly doing Squash will not only help you burn 300,345 calories but also raise your Metabolic Rate up to 303,311 kcal if you are a man and 302,766 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 300345 calories during your workout which is an equal amount of calories that are in:
- 3536 apples
- 12009 Carrot
- 1394 Doughnut
- 818 Hamburger
- 1179 Candy bar (chocolate)
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