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How many calories do yo burn while 3 hours and 20 minutes of Squash?
Calories burned: | 1,880 |
Total duration: | 200 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 200 minutes of Badminton
- 200 minutes of Table tennis (Ping pong)
- 200 minutes of Tennis
- 200 minutes of Tennis
200 minutes of regularly doing Squash will not only help you burn 1,880 calories but also raise your Metabolic Rate up to 4,846 kcal if you are a man and 4,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 1880 calories during your workout which is an equal amount of calories that are in:
- 22 apples
- 75 Carrot
- 9 Doughnut
- 5 Hamburger
- 7 Candy bar (chocolate)
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