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How many calories do yo burn while 21 hours and 11 minutes of Squash?
Calories burned: | 275,875 |
Total duration: | 19991 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 19991 minutes of Badminton
- 19991 minutes of Table tennis (Ping pong)
- 19991 minutes of Tennis
- 19991 minutes of Tennis
19991 minutes of regularly doing Squash will not only help you burn 275,875 calories but also raise your Metabolic Rate up to 278,841 kcal if you are a man and 278,296 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 275875 calories during your workout which is an equal amount of calories that are in:
- 3248 apples
- 11031 Carrot
- 1280 Doughnut
- 751 Hamburger
- 1083 Candy bar (chocolate)
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