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How many calories do yo burn while 9 hours and 16 minutes of Squash?
Calories burned: | 23,952 |
Total duration: | 1996 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 1996 minutes of Badminton
- 1996 minutes of Table tennis (Ping pong)
- 1996 minutes of Tennis
- 1996 minutes of Tennis
1996 minutes of regularly doing Squash will not only help you burn 23,952 calories but also raise your Metabolic Rate up to 26,918 kcal if you are a man and 26,373 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 23952 calories during your workout which is an equal amount of calories that are in:
- 282 apples
- 958 Carrot
- 111 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
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