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How many calories do yo burn while 20 hours of Squash?
Calories burned: | 406,368 |
Total duration: | 19920 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 19920 minutes of Badminton
- 19920 minutes of Table tennis (Ping pong)
- 19920 minutes of Tennis
- 19920 minutes of Tennis
19920 minutes of regularly doing Squash will not only help you burn 406,368 calories but also raise your Metabolic Rate up to 409,334 kcal if you are a man and 408,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 406368 calories during your workout which is an equal amount of calories that are in:
- 4785 apples
- 16248 Carrot
- 1886 Doughnut
- 1107 Hamburger
- 1595 Candy bar (chocolate)
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