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How many calories do yo burn while 19 hours and 59 minutes of Squash?
Calories burned: | 354,558 |
Total duration: | 19919 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 19919 minutes of Badminton
- 19919 minutes of Table tennis (Ping pong)
- 19919 minutes of Tennis
- 19919 minutes of Tennis
19919 minutes of regularly doing Squash will not only help you burn 354,558 calories but also raise your Metabolic Rate up to 357,524 kcal if you are a man and 356,979 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 354558 calories during your workout which is an equal amount of calories that are in:
- 4175 apples
- 14177 Carrot
- 1646 Doughnut
- 966 Hamburger
- 1392 Candy bar (chocolate)
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