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How many calories do yo burn while 19 hours and 35 minutes of Squash?
Calories burned: | 198,950 |
Total duration: | 19895 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 19895 minutes of Badminton
- 19895 minutes of Table tennis (Ping pong)
- 19895 minutes of Tennis
- 19895 minutes of Tennis
19895 minutes of regularly doing Squash will not only help you burn 198,950 calories but also raise your Metabolic Rate up to 201,916 kcal if you are a man and 201,371 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 19 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 198950 calories during your workout which is an equal amount of calories that are in:
- 2343 apples
- 7955 Carrot
- 923 Doughnut
- 542 Hamburger
- 781 Candy bar (chocolate)
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