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How many calories do yo burn while 9 hours and 7 minutes of Squash?
Calories burned: | 29,805 |
Total duration: | 1987 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 1987 minutes of Badminton
- 1987 minutes of Table tennis (Ping pong)
- 1987 minutes of Tennis
- 1987 minutes of Tennis
1987 minutes of regularly doing Squash will not only help you burn 29,805 calories but also raise your Metabolic Rate up to 32,771 kcal if you are a man and 32,226 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 7 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 29805 calories during your workout which is an equal amount of calories that are in:
- 351 apples
- 1192 Carrot
- 138 Doughnut
- 81 Hamburger
- 117 Candy bar (chocolate)
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