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How many calories do yo burn while 2 hours and 30 minutes of Running ?
Calories burned: | 29,812 |
Total duration: | 1590 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 1590 minutes of Running 10 km/h
- 1590 minutes of Rock Climbing
- 1590 minutes of Rowing
- 1590 minutes of Rowing machine training
1590 minutes of regularly doing Running will not only help you burn 29,812 calories but also raise your Metabolic Rate up to 32,778 kcal if you are a man and 32,233 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 29812 calories during your workout which is an equal amount of calories that are in:
- 351 apples
- 1192 Carrot
- 138 Doughnut
- 81 Hamburger
- 117 Candy bar (chocolate)
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