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How many calories do yo burn while 18 hours and 24 minutes of Squash?
Calories burned: | 194,275 |
Total duration: | 19824 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 19824 minutes of Badminton
- 19824 minutes of Table tennis (Ping pong)
- 19824 minutes of Tennis
- 19824 minutes of Tennis
19824 minutes of regularly doing Squash will not only help you burn 194,275 calories but also raise your Metabolic Rate up to 197,241 kcal if you are a man and 196,696 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 18 hours and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 194275 calories during your workout which is an equal amount of calories that are in:
- 2287 apples
- 7768 Carrot
- 902 Doughnut
- 529 Hamburger
- 762 Candy bar (chocolate)
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