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How many calories do yo burn while 18 hours and 21 minutes of Squash?
Calories burned: | 317,136 |
Total duration: | 19821 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19821 minutes of Badminton
- 19821 minutes of Table tennis (Ping pong)
- 19821 minutes of Tennis
- 19821 minutes of Tennis
19821 minutes of regularly doing Squash will not only help you burn 317,136 calories but also raise your Metabolic Rate up to 320,102 kcal if you are a man and 319,557 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 317136 calories during your workout which is an equal amount of calories that are in:
- 3734 apples
- 12680 Carrot
- 1472 Doughnut
- 864 Hamburger
- 1245 Candy bar (chocolate)
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