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How many calories do yo burn while 17 hours and 49 minutes of Squash?
Calories burned: | 154,354 |
Total duration: | 19789 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 19789 minutes of Badminton
- 19789 minutes of Table tennis (Ping pong)
- 19789 minutes of Tennis
- 19789 minutes of Tennis
19789 minutes of regularly doing Squash will not only help you burn 154,354 calories but also raise your Metabolic Rate up to 157,320 kcal if you are a man and 156,775 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 154354 calories during your workout which is an equal amount of calories that are in:
- 1817 apples
- 6172 Carrot
- 716 Doughnut
- 420 Hamburger
- 606 Candy bar (chocolate)
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