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How many calories do yo burn while 8 hours and 52 minutes of Squash?
Calories burned: | 19,720 |
Total duration: | 1972 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 1972 minutes of Badminton
- 1972 minutes of Table tennis (Ping pong)
- 1972 minutes of Tennis
- 1972 minutes of Tennis
1972 minutes of regularly doing Squash will not only help you burn 19,720 calories but also raise your Metabolic Rate up to 22,686 kcal if you are a man and 22,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 52 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 19720 calories during your workout which is an equal amount of calories that are in:
- 232 apples
- 788 Carrot
- 92 Doughnut
- 54 Hamburger
- 77 Candy bar (chocolate)
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