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How many calories do yo burn while 16 hours and 37 minutes of Squash?
Calories burned: | 362,792 |
Total duration: | 19717 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 19717 minutes of Badminton
- 19717 minutes of Table tennis (Ping pong)
- 19717 minutes of Tennis
- 19717 minutes of Tennis
19717 minutes of regularly doing Squash will not only help you burn 362,792 calories but also raise your Metabolic Rate up to 365,758 kcal if you are a man and 365,213 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 362792 calories during your workout which is an equal amount of calories that are in:
- 4272 apples
- 14506 Carrot
- 1684 Doughnut
- 988 Hamburger
- 1424 Candy bar (chocolate)
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