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How many calories do yo burn while 16 hours and 24 minutes of Squash?
Calories burned: | 311,323 |
Total duration: | 19704 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 19704 minutes of Badminton
- 19704 minutes of Table tennis (Ping pong)
- 19704 minutes of Tennis
- 19704 minutes of Tennis
19704 minutes of regularly doing Squash will not only help you burn 311,323 calories but also raise your Metabolic Rate up to 314,289 kcal if you are a man and 313,744 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 311323 calories during your workout which is an equal amount of calories that are in:
- 3666 apples
- 12448 Carrot
- 1445 Doughnut
- 848 Hamburger
- 1222 Candy bar (chocolate)
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