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How many calories do yo burn while 16 hours and 21 minutes of Squash?
Calories burned: | 321,520 |
Total duration: | 19701 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 19701 minutes of Badminton
- 19701 minutes of Table tennis (Ping pong)
- 19701 minutes of Tennis
- 19701 minutes of Tennis
19701 minutes of regularly doing Squash will not only help you burn 321,520 calories but also raise your Metabolic Rate up to 324,486 kcal if you are a man and 323,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 321520 calories during your workout which is an equal amount of calories that are in:
- 3786 apples
- 12856 Carrot
- 1492 Doughnut
- 876 Hamburger
- 1262 Candy bar (chocolate)
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