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How many calories do yo burn while 16 hours and 15 minutes of Squash?
Calories burned: | 315,120 |
Total duration: | 19695 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 19695 minutes of Badminton
- 19695 minutes of Table tennis (Ping pong)
- 19695 minutes of Tennis
- 19695 minutes of Tennis
19695 minutes of regularly doing Squash will not only help you burn 315,120 calories but also raise your Metabolic Rate up to 318,086 kcal if you are a man and 317,541 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 315120 calories during your workout which is an equal amount of calories that are in:
- 3710 apples
- 12600 Carrot
- 1463 Doughnut
- 858 Hamburger
- 1237 Candy bar (chocolate)
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