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How many calories do yo burn while 16 hours and 7 minutes of Squash?
Calories burned: | 212,619 |
Total duration: | 19687 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 19687 minutes of Badminton
- 19687 minutes of Table tennis (Ping pong)
- 19687 minutes of Tennis
- 19687 minutes of Tennis
19687 minutes of regularly doing Squash will not only help you burn 212,619 calories but also raise your Metabolic Rate up to 215,585 kcal if you are a man and 215,040 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 7 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 212619 calories during your workout which is an equal amount of calories that are in:
- 2503 apples
- 8501 Carrot
- 987 Doughnut
- 579 Hamburger
- 834 Candy bar (chocolate)
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