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How many calories do yo burn while 15 hours and 11 minutes of Squash?
Calories burned: | 314,096 |
Total duration: | 19631 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19631 minutes of Badminton
- 19631 minutes of Table tennis (Ping pong)
- 19631 minutes of Tennis
- 19631 minutes of Tennis
19631 minutes of regularly doing Squash will not only help you burn 314,096 calories but also raise your Metabolic Rate up to 317,062 kcal if you are a man and 316,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 314096 calories during your workout which is an equal amount of calories that are in:
- 3698 apples
- 12559 Carrot
- 1458 Doughnut
- 855 Hamburger
- 1233 Candy bar (chocolate)
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