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How many calories do yo burn while 13 hours and 34 minutes of Squash?
Calories burned: | 230,501 |
Total duration: | 19534 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 19534 minutes of Badminton
- 19534 minutes of Table tennis (Ping pong)
- 19534 minutes of Tennis
- 19534 minutes of Tennis
19534 minutes of regularly doing Squash will not only help you burn 230,501 calories but also raise your Metabolic Rate up to 233,467 kcal if you are a man and 232,922 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 230501 calories during your workout which is an equal amount of calories that are in:
- 2714 apples
- 9216 Carrot
- 1070 Doughnut
- 628 Hamburger
- 905 Candy bar (chocolate)
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