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How many calories do yo burn while 13 hours and 31 minutes of Squash?
Calories burned: | 289,058 |
Total duration: | 19531 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 19531 minutes of Badminton
- 19531 minutes of Table tennis (Ping pong)
- 19531 minutes of Tennis
- 19531 minutes of Tennis
19531 minutes of regularly doing Squash will not only help you burn 289,058 calories but also raise your Metabolic Rate up to 292,024 kcal if you are a man and 291,479 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 289058 calories during your workout which is an equal amount of calories that are in:
- 3403 apples
- 11558 Carrot
- 1342 Doughnut
- 787 Hamburger
- 1134 Candy bar (chocolate)
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