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How many calories do yo burn while 13 hours and 18 minutes of Squash?
Calories burned: | 234,216 |
Total duration: | 19518 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 19518 minutes of Badminton
- 19518 minutes of Table tennis (Ping pong)
- 19518 minutes of Tennis
- 19518 minutes of Tennis
19518 minutes of regularly doing Squash will not only help you burn 234,216 calories but also raise your Metabolic Rate up to 237,182 kcal if you are a man and 236,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 234216 calories during your workout which is an equal amount of calories that are in:
- 2758 apples
- 9365 Carrot
- 1087 Doughnut
- 638 Hamburger
- 919 Candy bar (chocolate)
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