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How many calories do yo burn while 12 hours and 26 minutes of Squash?
Calories burned: | 346,494 |
Total duration: | 19466 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 19466 minutes of Badminton
- 19466 minutes of Table tennis (Ping pong)
- 19466 minutes of Tennis
- 19466 minutes of Tennis
19466 minutes of regularly doing Squash will not only help you burn 346,494 calories but also raise your Metabolic Rate up to 349,460 kcal if you are a man and 348,915 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 346494 calories during your workout which is an equal amount of calories that are in:
- 4080 apples
- 13854 Carrot
- 1608 Doughnut
- 944 Hamburger
- 1360 Candy bar (chocolate)
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