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How many calories do yo burn while 9 hours and 51 minutes of Squash?
Calories burned: | 297,389 |
Total duration: | 19311 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 19311 minutes of Badminton
- 19311 minutes of Table tennis (Ping pong)
- 19311 minutes of Tennis
- 19311 minutes of Tennis
19311 minutes of regularly doing Squash will not only help you burn 297,389 calories but also raise your Metabolic Rate up to 300,355 kcal if you are a man and 299,810 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 9 hours and 51 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 297389 calories during your workout which is an equal amount of calories that are in:
- 3502 apples
- 11891 Carrot
- 1380 Doughnut
- 810 Hamburger
- 1167 Candy bar (chocolate)
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