- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 9 hours and 30 minutes of Squash?
Calories burned: | 385,800 |
Total duration: | 19290 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 19290 minutes of Badminton
- 19290 minutes of Table tennis (Ping pong)
- 19290 minutes of Tennis
- 19290 minutes of Tennis
19290 minutes of regularly doing Squash will not only help you burn 385,800 calories but also raise your Metabolic Rate up to 388,766 kcal if you are a man and 388,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 385800 calories during your workout which is an equal amount of calories that are in:
- 4543 apples
- 15426 Carrot
- 1791 Doughnut
- 1051 Hamburger
- 1514 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!