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How many calories do yo burn while 9 hours and 17 minutes of Squash?
Calories burned: | 354,696 |
Total duration: | 19277 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 19277 minutes of Badminton
- 19277 minutes of Table tennis (Ping pong)
- 19277 minutes of Tennis
- 19277 minutes of Tennis
19277 minutes of regularly doing Squash will not only help you burn 354,696 calories but also raise your Metabolic Rate up to 357,662 kcal if you are a man and 357,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 354696 calories during your workout which is an equal amount of calories that are in:
- 4176 apples
- 14182 Carrot
- 1646 Doughnut
- 966 Hamburger
- 1392 Candy bar (chocolate)
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