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How many calories do yo burn while 9 hours and 15 minutes of Squash?
Calories burned: | 314,568 |
Total duration: | 19275 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 19275 minutes of Badminton
- 19275 minutes of Table tennis (Ping pong)
- 19275 minutes of Tennis
- 19275 minutes of Tennis
19275 minutes of regularly doing Squash will not only help you burn 314,568 calories but also raise your Metabolic Rate up to 317,534 kcal if you are a man and 316,989 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 314568 calories during your workout which is an equal amount of calories that are in:
- 3704 apples
- 12578 Carrot
- 1460 Doughnut
- 857 Hamburger
- 1235 Candy bar (chocolate)
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