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How many calories do yo burn while 8 hours and 37 minutes of Squash?
Calories burned: | 269,318 |
Total duration: | 19237 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 19237 minutes of Badminton
- 19237 minutes of Table tennis (Ping pong)
- 19237 minutes of Tennis
- 19237 minutes of Tennis
19237 minutes of regularly doing Squash will not only help you burn 269,318 calories but also raise your Metabolic Rate up to 272,284 kcal if you are a man and 271,739 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 269318 calories during your workout which is an equal amount of calories that are in:
- 3171 apples
- 10768 Carrot
- 1250 Doughnut
- 734 Hamburger
- 1057 Candy bar (chocolate)
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