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How many calories do yo burn while 8 hours and 15 minutes of Squash?
Calories burned: | 384,300 |
Total duration: | 19215 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 19215 minutes of Badminton
- 19215 minutes of Table tennis (Ping pong)
- 19215 minutes of Tennis
- 19215 minutes of Tennis
19215 minutes of regularly doing Squash will not only help you burn 384,300 calories but also raise your Metabolic Rate up to 387,266 kcal if you are a man and 386,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 384300 calories during your workout which is an equal amount of calories that are in:
- 4525 apples
- 15366 Carrot
- 1784 Doughnut
- 1047 Hamburger
- 1508 Candy bar (chocolate)
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