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How many calories do yo burn while 8 hours and 13 minutes of Squash?
Calories burned: | 307,408 |
Total duration: | 19213 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19213 minutes of Badminton
- 19213 minutes of Table tennis (Ping pong)
- 19213 minutes of Tennis
- 19213 minutes of Tennis
19213 minutes of regularly doing Squash will not only help you burn 307,408 calories but also raise your Metabolic Rate up to 310,374 kcal if you are a man and 309,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 307408 calories during your workout which is an equal amount of calories that are in:
- 3620 apples
- 12291 Carrot
- 1427 Doughnut
- 837 Hamburger
- 1207 Candy bar (chocolate)
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