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How many calories do yo burn while 8 hours and 11 minutes of Squash?
Calories burned: | 169,056 |
Total duration: | 19211 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 19211 minutes of Badminton
- 19211 minutes of Table tennis (Ping pong)
- 19211 minutes of Tennis
- 19211 minutes of Tennis
19211 minutes of regularly doing Squash will not only help you burn 169,056 calories but also raise your Metabolic Rate up to 172,022 kcal if you are a man and 171,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 169056 calories during your workout which is an equal amount of calories that are in:
- 1991 apples
- 6760 Carrot
- 785 Doughnut
- 460 Hamburger
- 664 Candy bar (chocolate)
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