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How many calories do yo burn while 8 hours and 9 minutes of Squash?
Calories burned: | 261,242 |
Total duration: | 19209 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 19209 minutes of Badminton
- 19209 minutes of Table tennis (Ping pong)
- 19209 minutes of Tennis
- 19209 minutes of Tennis
19209 minutes of regularly doing Squash will not only help you burn 261,242 calories but also raise your Metabolic Rate up to 264,208 kcal if you are a man and 263,663 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 261242 calories during your workout which is an equal amount of calories that are in:
- 3076 apples
- 10446 Carrot
- 1212 Doughnut
- 712 Hamburger
- 1025 Candy bar (chocolate)
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