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How many calories do yo burn while 8 hours of Squash?
Calories burned: | 39,168 |
Total duration: | 1920 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 1920 minutes of Badminton
- 1920 minutes of Table tennis (Ping pong)
- 1920 minutes of Tennis
- 1920 minutes of Tennis
1920 minutes of regularly doing Squash will not only help you burn 39,168 calories but also raise your Metabolic Rate up to 42,134 kcal if you are a man and 41,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 39168 calories during your workout which is an equal amount of calories that are in:
- 461 apples
- 1566 Carrot
- 182 Doughnut
- 107 Hamburger
- 154 Candy bar (chocolate)
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