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How many calories do yo burn while 7 hours and 51 minutes of Squash?
Calories burned: | 313,197 |
Total duration: | 19191 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 19191 minutes of Badminton
- 19191 minutes of Table tennis (Ping pong)
- 19191 minutes of Tennis
- 19191 minutes of Tennis
19191 minutes of regularly doing Squash will not only help you burn 313,197 calories but also raise your Metabolic Rate up to 316,163 kcal if you are a man and 315,618 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 51 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 313197 calories during your workout which is an equal amount of calories that are in:
- 3688 apples
- 12523 Carrot
- 1454 Doughnut
- 853 Hamburger
- 1229 Candy bar (chocolate)
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