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How many calories do yo burn while 7 hours and 22 minutes of Squash?
Calories burned: | 312,723 |
Total duration: | 19162 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 19162 minutes of Badminton
- 19162 minutes of Table tennis (Ping pong)
- 19162 minutes of Tennis
- 19162 minutes of Tennis
19162 minutes of regularly doing Squash will not only help you burn 312,723 calories but also raise your Metabolic Rate up to 315,689 kcal if you are a man and 315,144 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 312723 calories during your workout which is an equal amount of calories that are in:
- 3682 apples
- 12504 Carrot
- 1451 Doughnut
- 852 Hamburger
- 1227 Candy bar (chocolate)
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