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How many calories do yo burn while 7 hours and 20 minutes of Squash?
Calories burned: | 229,920 |
Total duration: | 19160 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 19160 minutes of Badminton
- 19160 minutes of Table tennis (Ping pong)
- 19160 minutes of Tennis
- 19160 minutes of Tennis
19160 minutes of regularly doing Squash will not only help you burn 229,920 calories but also raise your Metabolic Rate up to 232,886 kcal if you are a man and 232,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 7 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 229920 calories during your workout which is an equal amount of calories that are in:
- 2707 apples
- 9193 Carrot
- 1067 Doughnut
- 626 Hamburger
- 902 Candy bar (chocolate)
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